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It is by no accident that 80% of Black adult smokers and 95% of Black youth smokers report smoking menthol-flavored cigarettes

Yet, the tobacco industry continued producing and marketing its products despite the risks

But experts have found that switching up your routines or giving yourself a distraction when you find yourself in these situations can be an effective way to dodge the urge to smoke

The circadian rhythm follows a natural cycle of sleeping and waking, according to the brains responses to the suns light/dark cycle

The Truth About Drinking, Smoking and Their Effects on Blood Pressure, Cholesterol, and Your Health Category: News, Primary Care, Men's Health Posted On: Be honest with yourself for a moment: Do you often drink or smoke

Alison Riese, MD, MPH 1,2