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Recent studies have shown that muscle mass loss induced by GLP-1s can account for 1540% of total weight loss (7)

Autonomic disorders, including postural orthostatic tachycardia syndrome (POTS), involve the autonomic nervous system, which regulates involuntary body functions like heart rate, temperature, sweating and digestion

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But optimizing it improves insulin sensitivity, muscle function, mood, and bone health all of which matter enormously during a cut or GLP-1 protocol

She notes that the majority of people in the Natural Cycles survey who took a GLP-1 also made lifestyle changes that may have played a role in the benefits they reported