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After talking to my family I realized that it was a severe migraine (this was the first migraine I have had)

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Vitamin B12 : Boosts energy metabolism and prevents fatigue, allowing individuals to maintain an active lifestyle despite caloric restriction

Although FOXO4s specific effects on mitochondria are as direct as the other peptides above, it is known to regulate the expression of genes involved in oxidative stress response and energy metabolism, which can impact mitochondrial function indirectly (Liu, 2019)

This benefit is particularly valuable for individuals with prediabetes, metabolic syndrome, or type 2 diabetes