Packed with real-life stories, meal strategies, smart swaps, and recipes that make nutritious choices easy (even when your appetite is low), Your GLP-1 Game Plan helps you build sustainable habits and gives you the tools to boost the benefits of your medication, protect your health, and thrive
These include mitigation of hyperglycemia, overweight and insulin resistance, systemic and glomerular hypertension, dyslipidemia, sodium retention, inflammation and renal hypoxia
It mimics the hormone GLP-1, reducing appetite, prolonging fullness, and potentially increasing energy expenditure
However, liraglutide did not directly activate Fos expression in the PVH, suggesting that the effects of GLP-1RA on this region may be indirect [95,96]
Aim for consistent sleep timing (same bedtime and wake time) to reset your circadian rhythm faster
Patti AM, Giglio RV, Allotta A, et al