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NO has a very short half-life in tissues (310 seconds) because it reacts with oxygen and superoxide and then is converted into nitrates and nitrites including peroxynitrite (O=NOO), a reactive nitrogen species (RNS)

(More information) In vivo studies indicate that allicin-derived organosulfur compounds may be poorly bioavailable, whereas water-soluble derivatives of -glutamyl-L-cysteine peptides have been detected in plasma, liver, and kidney following oral consumption

Exp Diabetes Res 2012:430176

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10.1016/0361-9230(94)90285-2 Brain Res

If youre feeling generally run-down or sluggish, a deficiency in this essential vitamin could be the cause