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Oral semaglutide is made up of the same active ingredient as injectable GLP-1s, working to slow digestion, reduce appetite, regulate insulin sensitivity, and support weight loss
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These simple practices can help you regain control and restore the hormonal balance needed for progress
Some evidence suggests GLP-1 might also affect reward pathways in the brain related to food cravings and the pleasure response to eating
Prioritizing protein, fiber, healthy fats, and hydration will support long-term success and overall well-being